mixed greens, sliced antibiotic-free cilantro lime chicken breast, roasted corn, black beans, radish, green onion, pepper jack, tortilla strips, *cilantro lime dressing

$12.29

mixed greens with antibiotic-free salami, provolone, bell peppers, green beans, Roma tomatoes, red onion, *Italian chef’s dressing

$12.29

mixed greens, sliced antibiotic-free chicken breast, Roma tomatoes, bell peppers, green beans, fresh parmesan, croutons, * fat-free honey mustard dressing

$12.29

romaine lettuce, baby kale, blackened chicken breast, cucumbers, roasted red peppers, curry roasted cauliflower, feta cheese, Kalamata olives, quinoa, sliced banana peppers, red onions, Athenian dressing, crispy garbanzo beans

$13.99

romaine lettuce, baby kale, BBQ spiced chicken breast (ABF), roasted corn off the cob, pickled onions, black beans, jicama, cherry tomatoes, triple chili ranch dressing, topped with sliced avocado and BBQ roasted sunflower seeds

$13.99

mixed greens, candied walnuts, fresh pears, dried cranberries, gorgonzola cheese, *balsamic vinaigrette

$9.99

romaine lettuce, baby kale, shredded parmesan, croutons, *eggless caesar dressing

$8.99

Add antibiotic free sliced chicken breast, oven roasted turkey or salami $2.99

Add wild Alaskan salmon filet $7.99

Add nuts, cranberries, cheese, egg, avocado or dressing $1.29

$5.29

$5.29

Select one of the following

choice of 3 vegetarian* antipasti with focaccia bread or Italian roll

$11.79

chilled breast of chicken + choice of 2 vegetarian* antipasti

$14.79

chilled wild Alaskan salmon + choice of 2 vegetarian* antipasti

$16.19

*Upcharge of $1 per portion of tuna or chicken salad included in any antipasti trio

vegetable pasta salad • kale pesto caprese • mediterranean vegetable salad • fresh fruit salad • superfood salad

$3.99

$4.99

with 1 vegetarian antipasto $8.98

with 2 vegetarian antipasti $12.97

oven roasted zucchini, roasted red peppers, tomatoes, basil dressing, spinach, arugula, and basil on tomato focaccia

half / $5.89

whole / $9.89

vegan

Fresh mozzarella, tomatoes, basil vinaigrette, parmesan cheese on rustic Italian ciabatta

half / $5.89

whole / $9.89

ABF applewood smoked ham, Swiss cheese, lettuce, tomato, whole grain mustard dressing on pretzel ciabatta

half / $6.49

whole / $10.99

ABF oven-roasted turkey, provolone cheese, lettuce, tomato, pesto mayonnaise on sun-dried tomato ciabatta

half / $6.49

whole / $10.99

ABF oven roasted turkey, provolone cheese, lettuce, giardiniera, horseradish mayonnaise on rustic Italian ciabatta

half / $6.49

whole / $10.99

Sliced ABF chicken breast, roasted red peppers, roasted zucchini, fresh mozzarella, lettuce, sun-dried tomato pesto mayonnaise on focaccia

half / $6.49

whole / $10.99

Homemade premium MSC certified albacore tuna salad, dill-Havarti cheese, lettuce, tomato on multigrain ciabatta

half / $6.49

whole / $10.99

Homemade ABF chicken salad, lettuce, tomato on rustic Italian ciabatta

half / $6.49

whole / $10.99

ABF oven-roasted turkey breast, white cheddar, applewood smoked bacon, mayo, tomato jam, arugula & spinach on tomato ciabatta

half / $6.79

whole / $11.39

sliced blackened chicken breast (ABF), provolone cheese, spicy calabrian chilis, arugula & spinach, with creamy arugula pesto sauce on tomato ciabatta

half / $6.79

whole / $11.39

antibiotic free pork meatballs with arrabbiata sauce, provolone cheese, roasted peppers & onions, and spicy giardinera on toasted French roll

$11.99

antibiotic free Italian sausage link with roasted peppers & onions, provolone cheese, arrabbiata sauce, and spicy giardiniera on toasted French roll

$11.99

parmesan breaded antibiotic free chicken breast, pesto arrabiatta sauce, provolone cheese, calabrian chilis, fresh spinach and basil on toasted herb & cheese ciabatta

$12.29

Fresh mozzarella, pesto, basil, and plum tomatoes

half / $6.69

whole / $10.79

ABF sausage & pepperoni, green peppers, mushrooms, fontina, provolone, and parmesan

half / $7.69

whole / $12.59

ABF sausage, fontina, provolone, & parmesan

half / $7.59

whole / $11.79

with basil pesto, red onion, fontina, and parmesan cheese

half / $7.59

whole / $11.79

ABF pepperoni, fontina, provolone, and parmesan

half / $7.59

whole / $11.79

spiral cavatappi pasta* with sliced chicken breast, brown butter sautéed butternut squash, fresh sage, caramelized onions, parmesan cream sauce, spicy candied bacon

$12.49

penne pasta, sliced antibiotic-free chicken breast, roasted red peppers, crimini mushrooms, snap peas, tomato basil cream sauce

$12.29

spiral pasta, roasted shrimp, artichokes and spinach, tossed in a lemon parmesan cream sauce, topped with rustic garlic herbed breadcrumbs, served with bread

$12.29

herbed ABF chicken breast topped with layered fresh mozzarella, sliced tomato, and fresh basil leaves served in a spicy arrabiatta sauce with side of cavatappi

$12.79

spiral pasta topped with antibiotic free pork meatballs and arrabbiata sauce, served with bread

$11.99

antibiotic free Italian sausage link with roasted peppers and onions, served with cavatappi, choice of sauce, and bread

$11.99

ricotta, garden vegetables, choice of sauce

(2) $6.89

(4) $10.79

vegetarian

spiral noodles with sauteed spinach, roasted peppers and onions, kalamata olives, and mushrooms, with spicy arrabbiata sauce and topped with fresh basil

$11.49

vegetarian

spiral pasta with choice of sauce

$9.79

Arrabiatta

gluten free, vegan

Creamy Tomato Basil

gluten free

Parmesan Cream Sauce

gluten free

$2.99

$3.89