mixed greens, sliced antibiotic-free cilantro lime chicken breast, roasted corn, black beans, radish, green onion, pepper jack, tortilla strips, *cilantro lime dressing

$12.29

mixed greens with antibiotic-free salami, provolone, bell peppers, green beans, Roma tomatoes, red onion, *Italian chef’s dressing

$12.29

mixed greens, sliced antibiotic-free chicken breast, Roma tomatoes, bell peppers, green beans, fresh parmesan, croutons, * fat-free honey mustard dressing

$12.29

romaine lettuce, baby kale, blackened chicken breast, cucumbers, roasted red peppers, curry roasted cauliflower, feta cheese, Kalamata olives, quinoa, sliced banana peppers, red onions, Athenian dressing, crispy garbanzo beans

$13.99

romaine lettuce, baby kale, pesto marinated chicken (ABF), asparagus, sun-dried tomatoes, provolone cheese, pesto cavatappi noodles, parmesan, red onion, sun-dried tomato vinaigrette

$13.99

mixed greens, candied walnuts, fresh pears, dried cranberries, gorgonzola cheese, *balsamic vinaigrette

$9.99

romaine lettuce, baby kale, shredded parmesan, croutons, *eggless caesar dressing

$8.99

Add antibiotic free sliced chicken breast, oven roasted turkey or salami $2.99

Add wild Alaskan salmon filet $7.99

Add nuts, cranberries, cheese, egg, avocado or dressing $1.29

$5.29

$5.29

Select one of the following

choice of 3 vegetarian* antipasti with focaccia bread or Italian roll

$11.79

chilled breast of chicken + choice of 2 vegetarian* antipasti

$14.79

chilled wild Alaskan salmon + choice of 2 vegetarian* antipasti

$16.19

*Upcharge of $1 per portion of tuna or chicken salad included in any antipasti trio

vegetable pasta salad • kale pesto caprese • mediterranean vegetable salad • fresh fruit salad • superfood salad

$3.99

$4.99

with 1 vegetarian antipasto $8.98

with 2 vegetarian antipasti $12.97

oven roasted zucchini, roasted red peppers, tomatoes, basil dressing, spinach, arugula, and basil on tomato focaccia

half / $5.89

whole / $9.89

vegan

Fresh mozzarella, tomatoes, basil vinaigrette, parmesan cheese on rustic Italian ciabatta

half / $5.89

whole / $9.89

ABF applewood smoked ham, Swiss cheese, lettuce, tomato, whole grain mustard dressing on pretzel ciabatta

half / $6.49

whole / $10.99

ABF oven-roasted turkey, provolone cheese, lettuce, tomato, pesto mayonnaise on sun-dried tomato ciabatta

half / $6.49

whole / $10.99

ABF oven roasted turkey, provolone cheese, lettuce, giardiniera, horseradish mayonnaise on rustic Italian ciabatta

half / $6.49

whole / $10.99

Sliced ABF chicken breast, roasted red peppers, roasted zucchini, fresh mozzarella, lettuce, sun-dried tomato pesto mayonnaise on focaccia

half / $6.49

whole / $10.99

Homemade premium MSC certified albacore tuna salad, dill-Havarti cheese, lettuce, tomato on multigrain ciabatta

half / $6.49

whole / $10.99

Homemade ABF chicken salad, lettuce, tomato on rustic Italian ciabatta

half / $6.49

whole / $10.99

ABF oven-roasted turkey breast, white cheddar, applewood smoked bacon, mayo, tomato jam, arugula & spinach on tomato ciabatta

half / $6.79

whole / $11.39

sliced blackened chicken breast (ABF), provolone cheese, spicy calabrian chilis, arugula & spinach, with creamy arugula pesto sauce on tomato ciabatta

half / $6.79

whole / $11.39

antibiotic free pork meatballs with arrabbiata sauce, provolone cheese, roasted peppers & onions, and spicy giardinera on toasted French roll

$11.99

antibiotic free Italian sausage link with roasted peppers & onions, provolone cheese, arrabbiata sauce, and spicy giardiniera on toasted French roll

$11.99

parmesan breaded antibiotic free chicken breast, pesto arrabiatta sauce, provolone cheese, calabrian chilis, fresh spinach and basil on toasted herb & cheese ciabatta

$12.29

Fresh mozzarella, pesto, basil, and plum tomatoes

half / $6.69

whole / $10.79

ABF sausage & pepperoni, green peppers, mushrooms, fontina, provolone, and parmesan

half / $7.69

whole / $12.59

ABF sausage, fontina, provolone, & parmesan

half / $7.59

whole / $11.79

with basil pesto, red onion, fontina, and parmesan cheese

half / $7.59

whole / $11.79

ABF pepperoni, fontina, provolone, and parmesan

half / $7.59

whole / $11.79

spiral cavatappi pasta* with sliced chicken breast, brown butter sautéed butternut squash, fresh sage, caramelized onions, parmesan cream sauce, spicy candied bacon

$12.49

penne pasta, sliced antibiotic-free chicken breast, roasted red peppers, crimini mushrooms, snap peas, tomato basil cream sauce

$12.29

spiral pasta, roasted shrimp, artichokes and spinach, tossed in a lemon parmesan cream sauce, topped with rustic garlic herbed breadcrumbs, served with bread

$12.29

herbed ABF chicken breast topped with layered fresh mozzarella, sliced tomato, and fresh basil leaves served in a spicy arrabiatta sauce with side of cavatappi

$12.79

spiral pasta topped with antibiotic free pork meatballs and arrabbiata sauce, served with bread

$11.99

antibiotic free Italian sausage link with roasted peppers and onions, served with cavatappi, choice of sauce, and bread

$11.99

ricotta, garden vegetables, choice of sauce

(2) $6.89

(4) $10.79

vegetarian

spiral noodles with sauteed spinach, roasted peppers and onions, kalamata olives, and mushrooms, with spicy arrabbiata sauce and topped with fresh basil

$11.49

vegetarian

spiral pasta with choice of sauce

$9.79

Arrabiatta

gluten free, vegan

Creamy Tomato Basil

gluten free

Parmesan Cream Sauce

gluten free

$2.99

$3.89